Stir-fried lettuce with garlic
Overview
Lettuce is rich in nutrients, and eating more lettuce is very beneficial to children's development. Lettuce is rich in vitamin C, carotene, phosphorus, and calcium, which promotes the normal development of bones and is beneficial to teeth growth. Lettuce is refreshing and crispy. Add a little garlic and stir-fry a little to make a delicious quick dish.
Tags
Ingredients
Steps
-
Prepare fresh lettuce, cut into sections if too long;
-
Peel and wash lettuce;
-
Cut the lettuce into long strips, do not cut it too thin; PS: Cut according to personal preference
-
Heat the pan, pour oil, add minced garlic and saute until fragrant;
-
Pour in the cut lettuce strips and stir-fry; PS: Lettuce is easy to cook, just stir-fry quickly
-
Add salt and stir-fry until combined.