Pan-fried tofu

Pan-fried tofu

Overview

Water tofu contains high amino acid and protein content. It is a good supplementary food among cereals. It is sweet in taste and cool in nature. It is good for qi and middle-aged, promotes body fluids and moisturizes dryness, clears away heat and detoxifies. Let’s learn together.

Tags

Ingredients

Steps

  1. piece of tofu.

    Pan-fried tofu step 1

  2. Chop the garlic.

    Pan-fried tofu step 2

  3. Heat the oil in a pan to 80% temperature and add the tofu.

    Pan-fried tofu step 3

  4. Fry until golden brown on both sides.

    Pan-fried tofu step 4

  5. Add appropriate amount of salt.

    Pan-fried tofu step 5

  6. Add light soy sauce to taste.

    Pan-fried tofu step 6

  7. Add garlic and appropriate amount of water.

    Pan-fried tofu step 7

  8. Boil the water in the pot, add chili powder and stir-fry evenly.

    Pan-fried tofu step 8

  9. The finished product is out of the pot.

    Pan-fried tofu step 9