Lily lotus seed paste

Overview

It clears fire and nourishes yin, nourishes the heart and calms the mind, nourishes the brain and resists aging.

Tags

• drinks
• lily
• mung beans
• purified water
• rock sugar
• tremella
• lotus seeds

Ingredients

Steps

1. 1 Ingredients, set aside.

   

2. 2 Soak mung beans for 6-16 hours.

   

3. 3 Soak dried lilies in boiling water until soft.

   

4. 4 Soak the lotus seed meat in boiling water until soft.

   

5. 5 Wash the white fungus, soak it in warm water until soft, and pick it into small florets.

   

6. 6 Pour mung beans, lilies, lotus seeds, white fungus and rock sugar into the wall breaker, and add purified water.

   

7. 7 Activate the 10-minute fast pulp function key.

   

8. 8 After ten minutes, make the lily and lotus seed pulp.

   

9. 9 Serve in bowls.

   

10. 10 Sweet and delicious.