Original quail eggs

Original quail eggs

Overview

Quail eggs are high in cholesterol, so the elderly should eat as little as possible. Infants and young children are most suitable to eat quail eggs because the lecithin content is higher than that of eggs😊but the amount should not be large! I didn’t add any salt to this braised quail egg, so it’s best to simplify it and preserve the original flavor, making it suitable for babies.

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Ingredients

Steps

  1. This is marinade, very simple!

    Original quail eggs step 1
  2. Add water to the pot to cover the quail eggs. Add the marinade together. Just turn on the heat and cook for 5 minutes.

    Original quail eggs step 2
  3. It’s delicious whether you eat it hot or cold 😊

    Original quail eggs step 3