Spinach and Corn Salad

Overview

A salad of spinach, corn, and a few quail eggs. Spinach is not only rich in vitamins, but also has high iron content, which is very suitable for us women. There are also quail eggs, which are more nutritious. As the saying goes: Eat birds, pigeons and quails. Quail meat and eggs are delicious and considered to be the ginseng among animals. It is advisable to eat it regularly as a nourishing food therapy product. Add some whole grains: corn, isn’t it a perfect salad?

Tags

• cold dishes
• corn
• quail eggs
• rich kewpie salad dressing
• spinach

Ingredients

Steps

1. 1 Ingredient pictures.

   

2. 2 Wash the quail eggs.

   

3. 3 Boil the quail eggs in the pot.

   

4. 4 Peel the hard-boiled quail eggs and set aside.

   

5. 5 Wash the spinach.

   

6. 6 Boil water in a pot and blanch the spinach

   

7. 7 After the spinach is blanched, cut into sections.

   

8. 8 Blanch the corn kernels.

   

9. 9 Place spinach segments on plate.

   

10. 10 Arrange the quail eggs.

    

11. 11 Top with corn kernels and top with Kewpie dressing.

    

12. 12 Serve, mix well and eat.