Sweet Potato Oatmeal Tart

Overview

Yesterday, a friend brought this sweet potato oatmeal tart, which tastes good, low-fat and healthy. I will try it again today and the finished product tastes very good! It’s so delicious to serve with afternoon tea. If you like it, let’s make it together!

Tags

• baking
• egg
• sweet potato
• milk
• oats

Ingredients

Steps

1. 1 The ingredients are simple, low-fat and healthy, sugar-free and oil-free. Wash and peel the sweet potatoes.

   

2. 2 Cut into thin slices and steam for ten minutes.

   

3. 3 Put the steamed sweet potatoes into a container while they are still hot and mash them with a spoon.

   

4. 4 Add oatmeal and knead into dough.

   

5. 5 Shape into a small bowl.

   

6. 6 Bake in the oven at 170°C for ten minutes before taking it out.

   

7. 7 Add your own prepared egg tart liquid and beat two eggs with 120ml of milk. If you want a more delicate texture, you can dry the mixed egg liquid twice.

   

8. 8 Bake the oven at 210°C for 25 minutes.

   

9. 9 An oil-free, sugar-free, low-fat and healthy egg tart is out! It’s suitable for those who want to keep fit and lose weight, and it’s also great as a snack for afternoon tea!