A touch of freshness, fried mutton with lettuce
Overview
Lettuce is a seasonal vegetable in winter. It is rich in vitamins and inorganic salts and can improve metabolic function for diabetics. The iron and zinc in lettuce are easily absorbed, and regular consumption can prevent iron deficiency anemia. In short, lettuce has many benefits, but eating it regularly will make you dizzy and drowsy, so you can’t eat it every day.
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Ingredients
Steps
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Prepare green onions and cut green peppers into cubes.
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Cut the lettuce into diamond-shaped slices, shave off the tips of the lettuce leaves and fry them separately. We call it stir-fried phoenix tail.
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Marinate the mutton slices with water starch, a little salt, ginger and garlic. . I didn't add enough water and it was a bit mushy. You can add some water appropriately.
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Heat oil in pan. When the oil is hot, add the mutton and slide it loose,
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Lettuce and green peppers are easy to cook, we can put them together
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After frying and softening, you can see that the lettuce is shiny. At this time, add salt to taste, add green onions, stir-fry for a few times, and then turn off the heat.
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In fact, I like to stir the pot when cooking. I think the taste of dishes that have been burned will be different, so the taste difference is also there. This dish is very bland. My son is actually a very picky eater. He won’t eat it if it doesn’t look good. He won’t eat it if the meat is too old to chew. Why don’t you just imitate what I ordered? Terrible genes.
