Fried pork blood with leeks

Overview

Pig blood contains high iron content, and it exists in the form of heme iron, which is easily absorbed and utilized by the human body. Children in the growth and development stage and pregnant or lactating women can prevent and treat iron deficiency anemia by eating more dishes containing animal blood, and can effectively prevent middle-aged and elderly people from coronary heart disease, arteriosclerosis and other diseases. Pair it with leeks to cleanse your stomach.

Tags

• private kitchen
• chives
• garlic
• oil
• pig blood
• chopped green onion
• ginger
• salt

Ingredients

Steps

1. 1 Pick the leeks and rinse them under running water;

   

2. 2 Cut the leeks into inch-long sections;

   

3. 3 Rinse the pig blood under running water;

   

4. 4 Cut into 1cm thick cubes;

   

5. 5 Slice onion, ginger and garlic;

   

6. 6 Put water in the pot and add a little salt. After the water boils, add the pig blood and ginger slices and blanch them;

   

7. 7 Cook until foam forms on the surface;

   

8. 8 Remove the pig blood and remove the ginger slices;

   

9. 9 Put an appropriate amount of vegetable oil in the wok. When the oil is 50% hot, add chopped green onion and garlic slices;

   

10. 10 Stir-fry the onions and garlic until fragrant, and add the leeks;

    

11. 11 After stir-frying quickly, add the blanched pig blood;

    

12. 12 Stir fry for a few times and add appropriate amount of salt;

    

13. 13 Stir well and serve.