Homemade bean curd

Homemade bean curd

Overview

In fact, I have always liked to eat tofu pudding. I made it once last time and the internal fat was based on the feeling. It failed to weigh accurately. This time I weighed the soybean meat fat carefully and successfully made tofu pudding. Tofu pudding is mild in nature and has the effects of nourishing deficiency and moisturizing, clearing the lungs and resolving phlegm. Modern medical research believes that drinking tofu pudding for middle-aged and elderly women has obvious benefits for physical health and delaying aging. Tofu pudding contains oxidants, minerals and vitamins. Women should mainly drink tofu pudding, supplemented by milk, which can have a better effect on physical health

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Ingredients

Steps

  1. Soak the soybeans in water overnight

    Homemade bean curd step 1
  2. Put the soaked soybeans into the food processor

    Homemade bean curd step 2
  3. Filter the ground soy milk through a gauze bag

    Homemade bean curd step 3
  4. Boil the soy milk over high heat for about 4-5 minutes, stirring constantly with your hands to prevent burning the pot, and finally remove the foam.

    Homemade bean curd step 4
  5. Add an appropriate amount of internal fat and dissolve it with cold boiled water. Pour in the cooked soy milk

    Homemade bean curd step 5
  6. It will take shape in 20 minutes

    Homemade bean curd step 6
  7. Add sugar and decorate with wolfberry

    Homemade bean curd step 7