Jerusalem artichoke juice that clears away heat, cools blood and benefits the stomach

Overview

Jerusalem artichoke has the effect of lowering blood sugar, promoting the decomposition of sugar, converting excess sugar into heat, and improving the fat balance in the body. Jerusalem artichoke has a two-way regulating effect on blood sugar, that is, on the one hand, it can lower the blood sugar of diabetic patients, and on the other hand, it can raise the blood sugar of hypoglycemic patients.

Tags

• drinks
• almond
• jerusalem artichoke
• boiling water
• milk

Ingredients

Steps

1. 1 Wash Jerusalem artichoke and slice into slices

   

2. 2 Pour boiling water, milk, Jerusalem artichoke and almonds together

   

3. 3 It was made with a wall-breaking machine. It was very fast and was ready in less than a minute. I also drank the pomace together. Because Jerusalem artichoke has no flavor, I mixed it with milk and almonds. It came out with a milky and light almond flavor, but Jerusalem artichoke tastes like ice cream. It is definitely suitable for people who can’t eat cold food and love ice cream.