Stewed winter melon cubes in chicken soup

Overview

The dietary fiber content in winter melon is as high as 0.7%, which can improve blood sugar levels, lower cholesterol in the body, lower blood lipids, and prevent arteriosclerosis. Winter melon contains propanedioic acid, which controls the conversion of sugar in the body into fat, prevents fat accumulation, prevents high blood pressure, and has good effects on weight loss.

Tags

• hot dishes
• chicken soup
• green onions
• winter melon
• salt
• soy sauce

Ingredients

Steps

1. 1 Peel and cut winter melon into cubes

   

2. 2 Add oil to the pot and sauté the chopped green onions

   

3. 3 Add the winter melon pieces and stir-fry

   

4. 4 Pour in soy sauce and stir-fry evenly

   

5. 5 Add appropriate amount of chicken stock and simmer over medium heat

   

6. 6 You can add salt according to your own taste. Chicken soup itself is salty