Stir-fried amaranth

Overview

Stir-fried amaranth is a widely circulated home-cooked dish. It has the effects of clearing away heat and promoting dampness, cooling blood and stopping bleeding, and stopping dysentery.

Tags

• vegetarian dishes
• amaranth
• msg
• white sugar
• salt
• sesame oil

Ingredients

Steps

1. 1 Remove old stems from amaranth, wash and set aside;

   

2. 2 Slice garlic cloves and set aside;

   

3. 3 Heat the oil, pour the garlic slices into the pot, and sauté until fragrant;

   

4. 4 Pour in the amaranth and stir-fry, add salt, MSG and white sugar to taste, continue to stir-fry;

   

5. 5 During this period, you can cover the pot briefly to allow more water to remain in the pot;

   

6. 6 Cook the amaranth over medium-low heat for another 3 or 4 minutes until the juice is completely seeped out and the stems are soft but not rotten.

   

7. 7 Remove from pan and serve.