[Mansi Sharing] [Golden Silver Cod], which is very popular among children~ Moms, come and collect it!
Overview
The hot weather cannot stop us from learning delicious food. The weekly exclusive secret dish is with you again~ Today Mansi shares with you the gold-threaded cod that is loved by little friends~
Tags
Ingredients
Steps
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Let’s take a look at the main ingredients we need: 500g of cod (note that it is cod, not cod ~ they are different ~ it’s best to choose the middle part) 300g of sweet potato (about a medium-sized sweet potato ~ if your children love sweet potatoes, it doesn’t hurt to prepare a little more) The most important sauce! In the picture, we use Thousand Island Sauce~ It would be better if there is Cass Miracle Sauce~ (It is for children~ It is OK to change it to their favorite sauce) (But if you ask me if ketchup is okay? Hmm... This makes it difficult for me to answer) (The small bowl on the left at the top is egg white, I will elaborate on it later) (Strawberries and mint are for presentation)
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Come on, friends, cut the fish! Peel the cod and cut it into pieces the size as shown in the picture~ (If it is for children, it can be smaller so that they can take one bite at a time)
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That’s right~ We are going to pickle fish again~ You must have discovered that when cooking meat and fish, we usually pickle them~ The fish and meat produced in this way will be very tasty~ Add 5g salt, 5g cooking wine, appropriate amount of green onions and ginger slices~ Mix well and marinate for 10 minutes
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While the fish is being marinated, let’s cut the sweet potatoes into shreds~ Look at the teacher’s knife skills! Cutting into shreds is easy~ (Of course, friends who don’t have such good knife skills can also use a grater to grate~)
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Put oil into the pot~ (As long as it can cover the sweet potato shreds), heat it up to 70% hot~ Add the cut sweet potato shreds (the sweet potato shreds can be fried in two times, and pouring them all in at once will affect the oil temperature) Keep the heat on high and keep stirring them~
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Fry it until golden brown and take it out~ Isn’t it beautiful! The fried sweet potatoes are super fragrant and they make a crunching sound when you bite them~ Spread them out on oil-absorbing paper and set aside
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Prepare 15g of protein paste flour, 10g of clear noodles, 10g of glutinous rice flour, and 20g of mixed raw ingredients for coating the cod.
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Put the above four powders into a bowl, add 20ml of water and stir evenly. Add 20g of egg white, add a little salad oil and stir evenly. The mixed protein paste is like this~
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Coat the marinated cod evenly with protein paste~
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It’s time to fry the fish~ Heat the pan until it is 80% hot and add a little oil~ Fry the cod over high heat
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Just fry the fish until both sides are golden~ Like this~ Try one secretly first. It’s delicious even without the sauce!
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Coat the fried fish with your favorite sauce ~ Of course, you can wrap it in as much or as little as you want!
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Place the fish wrapped in sauce on the fried sweet potato shreds ~ let them roll a few times until they are covered in sweet potato shreds!
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Set up a beautiful plate~ After taking photos, you can start eating~ One bite is so satisfying~ The tender fish is covered with rich sauce and paired with crispy sweet potato shreds. Just two words~ Delicious!
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This is Mansi’s new full-time Chinese food teacher~ Today, Teacher Zhao shared with you a very practical cod fish suitable for children~ Mom no longer has to worry about me being a picky eater~