Garlic Sweet Beans

Overview

Efficacy of sweet beans: Sweet beans are beneficial to the spleen and stomach, produce body fluids and quench thirst, harmonize middle and lower qi, eliminate hiccups, stop diarrhea and dysentery, and facilitate urination. Simple stir-fried sweet beans with garlic is refreshing, delicious and nutritious. It can be a vegetarian dish in just a few minutes.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• garlic
• oil
• salt
• sweet beans

Ingredients

Steps

1. 1 I bought very tender sweet beans today

   

2. 2 Tear off the old tendons and wash them

   

3. 3 Drain the water and chop some minced garlic

   

4. 4 Add an appropriate amount of water to the pot and bring to a boil, add some salt, and blanch the sweet beans for about 2 minutes

   

5. 5 As shown in the picture, blanch until raw. Do not cook for a long time to maintain the crispiness of the sweet beans

   

6. 6 Remove and set aside

   

7. 7 Heat oil in a pan and stir-fry minced garlic until fragrant

   

8. 8 Add sweet beans and stir-fry for a while

   

9. 9 Add a little salt and stir well

   

10. 10 Put it on a plate and arrange it slightly neatly

    

11. 11 Finished product picture. Refreshing and delicious

    

12. 12 Finished product picture.