Barley and red bean soup
Overview
Efficacy: remove dampness, detoxify and nourish the skin.
Tags
Ingredients
Steps
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Soak in cold water for 24 hours and then clean.
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Put it in a pot and bring to a boil over high heat.
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Simmer over low heat for 1-3 hours.
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Success. Drink the clear soup as water and take it with you to work. There is red bean and barley in the bowl for afternoon porridge.