Huaishan Spare Ribs Soup

Overview

Huaishan has the effects of strengthening the spleen and stomach, nourishing the lungs and kidneys, tonifying the middle and replenishing qi, strengthening the spleen and replenishing deficiency, strengthening the kidneys and replenishing essence, replenishing the heart and calming the mind. Li Shizhen's "Compendium of Materia Medica" states that it can strengthen the spleen and nourish the kidneys, nourish essence and strengthen the kidneys, cure various diseases, and treat five labors and seven injuries. Red dates can replenish qi and blood, while wolfberry clears the liver and improves eyesight. Paired with pork ribs to make soup, it warms the body. It is one of the first choice soups in autumn and winter.

Tags

• soups
• celery
• huaishan
• red dates
• spare ribs
• wolfberry
• salt

Ingredients

Steps

1. 1 Main ingredients

2. 2 Take a pot, add cold water to the ribs and cook until there is no blood

3. 3 Remove and rinse with clean water

4. 4 Take another casserole, add the pork ribs to the boiling water and simmer over high heat for 15 minutes, then turn to medium heat and simmer for 20 minutes

5. 5 While the pork ribs are cooking, peel and wash the yam and cut into thick slices

6. 6 Break the red dates into small pieces

7. 7 Chop celery

8. 8 After half an hour, add yam and cook for about fifteen minutes

9. 9 Put red dates and wolfberry into the pot together

10. 10 After five minutes, add appropriate amount of salt and minced celery.