Stone Fruit Omelette

Stone Fruit Omelette

Overview

Walnuts are a traditional brain-tonifying food in China. Today, with emphasis on science, people have found that walnut kernels contain more protein and unsaturated fatty acids necessary for human nutrition. These ingredients are important substances in the metabolism of brain tissue cells and can nourish cells and enhance brain function. This snack contains a lot of walnuts and nuts and has a crunchy texture. It can be paired with floral tea as an afternoon tea snack

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Ingredients

Steps

  1. Prepare the walnut kernels. I bought the walnuts and peeled them. After peeling them, put them in the oven at 12℃ for five minutes until crispy

    Stone Fruit Omelette step 1
  2. Prepare other materials, mix the powder and sieve it for later use

    Stone Fruit Omelette step 2
  3. Pour the egg whites into the eggbeater, and when large bubbles form, add the fine sugar

    Stone Fruit Omelette step 3
  4. Continue stirring until dry foam forms

    Stone Fruit Omelette step 4
  5. Stir in the sifted flour, stir quickly and then stir in the nuts. Crush the walnuts and cut the almonds into small pieces

    Stone Fruit Omelette step 5
  6. Dip a spoon into egg whites to prevent sticking, scoop out about 25 grams of batter, pour it into a cupcake about five centimeters in diameter and smooth it out

    Stone Fruit Omelette step 6
  7. Place in the oven, turn up the heat to 140℃, then bake at 120℃ for about 50 minutes

    Stone Fruit Omelette step 7
  8. This is what it looks like when baked

    Stone Fruit Omelette step 8