Daylily Fish Bone Pickled Cabbage Soup

Daylily Fish Bone Pickled Cabbage Soup

Overview

Daylily is known as a famous vegetable, beautiful flower, and good medicine. As a famous vegetable, daylily is also listed as one of the four major delicacies (shiitake mushrooms, fungus, winter bamboo shoots, and daylily). The poet Su Shi of the Song Dynasty once said that there is no precious jade in the farmhouse, and the yellow flowers everywhere are golden needles. The vitamin content of daylily is 10 times higher than that of cabbage, and the mineral content is more than 3 times higher than that of cabbage. Because it contains more vitamin B1, it can stimulate gastrointestinal peristalsis, promote food emptying, increase appetite, and therefore has a calming effect. Daylily is a food with high potassium and low sodium, and has diuretic and antihypertensive effects. It is beneficial for patients with hypertension and nephritis to often eat daylily; it can also prevent and treat rickets and anemia. In addition, daylily also contains a variety of amino acids, which are essential nutrients for the human body. Today, Japan, a country of longevity, lists daylily as one of the most representative brain-building foods among plant foods, and it is especially beneficial to fetal development.

Tags

Ingredients

Steps

  1. Soak grass carp bones, day lily, pickled cabbage, ginger slices and day lily in water in advance. Squeeze out the water and set aside. Rinse the sauerkraut. Squeeze out the water and rinse the fish bones. Drain the water

    Daylily Fish Bone Pickled Cabbage Soup step 1

  2. Shredded sauerkraut

    Daylily Fish Bone Pickled Cabbage Soup step 2

  3. Heat a little oil in a pan, add sauerkraut and day lily and stir-fry

    Daylily Fish Bone Pickled Cabbage Soup step 3

  4. Add a little sugar and stir-fry evenly, then place on a plate and set aside

    Daylily Fish Bone Pickled Cabbage Soup step 4

  5. Heat oil in a pan, add ginger slices and fish bones and fry

    Daylily Fish Bone Pickled Cabbage Soup step 5

  6. Fry both sides until they change color, then add a bottle of Huadiao wine

    Daylily Fish Bone Pickled Cabbage Soup step 6

  7. Then add a small amount of light soy sauce

    Daylily Fish Bone Pickled Cabbage Soup step 7

  8. Pour in the fried day lily and sauerkraut and stir-fry evenly

    Daylily Fish Bone Pickled Cabbage Soup step 8

  9. Add appropriate amount of water

    Daylily Fish Bone Pickled Cabbage Soup step 9

  10. Bring to a boil over high heat and turn to medium heat for 10 minutes

    Daylily Fish Bone Pickled Cabbage Soup step 10

  11. Serve it on the plate after 10 minutes, sprinkle with chopped green onion

    Daylily Fish Bone Pickled Cabbage Soup step 11