Red dates, lotus seeds and soy milk

Red dates, lotus seeds and soy milk

Overview

Lotus seeds have been put aside for a long time. Some people said they wanted to use it to cook porridge, but in fact they only made it once or twice, and then they never insisted on it again. It seems that if we don’t make porridge, we don’t know how to eat lotus seeds at home. I had half-heartedly suggested making soup and eating it, but then I thought about the fact that the lotus seeds had a core, so chewing them would inevitably give them a bitter taste. No one wants to endure hardship, but he stopped talking. In fact, if you beat lotus seeds and soybeans together into soy milk, the milk will have more core and less core, and there will be no bitter taste at all.

Tags

Ingredients

Steps

  1. Materials

    Red dates, lotus seeds and soy milk step 1

  2. Wash soybeans

    Red dates, lotus seeds and soy milk step 2

  3. Wash the lotus seeds

    Red dates, lotus seeds and soy milk step 3

  4. Put it into the beating bucket of soymilk machine

    Red dates, lotus seeds and soy milk step 4

  5. Add red dates

    Red dates, lotus seeds and soy milk step 5

  6. Pour in water and soak overnight

    Red dates, lotus seeds and soy milk step 6

  7. Early the next morning, install the machine head

    Red dates, lotus seeds and soy milk step 7

  8. Turn on the power and start the soy milk function

    Red dates, lotus seeds and soy milk step 8

  9. The warning sound sounds, power off, take away the machine head

    Red dates, lotus seeds and soy milk step 9

  10. Pour out and drink

    Red dates, lotus seeds and soy milk step 10