Winter healthy and refreshing dish---spicy and sour rouge lotus root slices

Winter healthy and refreshing dish---spicy and sour rouge lotus root slices

Overview

The haze continues, and it is gloomy every day. In this weather, many friends have uncomfortable throats, irritability and thirst. Come and eat lotus root, which can strengthen the spleen, appetite, and nourish blood. There are many benefits of eating lotus root in winter, because people like to eat meat for nourishment in winter. Lotus root contains mucus protein and dietary fiber, which can effectively reduce fat absorption. Making rouge lotus root slices is not only for the little bit of anthocyanins, but also for the pursuit of the feast of taste and vision, and even for that beautiful mood. Tasting the beautiful rouge lotus root slices, the haze seems to have really dissipated. Even if the expected ray of sunshine never appears, our hearts will always be full of sunshine. Most of my friends make rouge lotus root slices sour and sweet, but I particularly like sour and spicy. A plate of lotus root slices has a charming appearance, but also hides the refreshing hot and sour taste. I have a jar of Sichuan pickles at home, which is a favorite corner of countless friends who come to my house. I use the salt water in the kimchi jar to soak the lotus root slices. The salt water is because the jar is soaked with chili, fresh pepper, ginger, Xinxinmei and other ingredients. It turns into a complex delicious flavor, clear and red, plus the color of purple cabbage. After soaking for a few hours, those beautiful and refreshing lotus root slices, I really can't get enough, can't get enough...

Tags

Ingredients

Steps

  1. Prepare raw materials.

    Winter healthy and refreshing dish---spicy and sour rouge lotus root slices step 1

  2. Use a food processor to beat the purple cabbage into juice. Add an appropriate amount of water when making the juice, otherwise it will not be easy to finely grind it. Strain the juice and set aside for later use. Do not throw away the remaining residue, which can be used to make beautiful steamed buns.

    Winter healthy and refreshing dish---spicy and sour rouge lotus root slices step 2

  3. Pour the filtered juice into the pickle brine, cut the pickled peppers into small pieces and add them to increase the spiciness.

    Winter healthy and refreshing dish---spicy and sour rouge lotus root slices step 3

  4. Peel the lotus root and cut into thin slices.

    Winter healthy and refreshing dish---spicy and sour rouge lotus root slices step 4

  5. Boil the water in the pot, add a little white vinegar and salt, and blanch the lotus roots in the water.

    Winter healthy and refreshing dish---spicy and sour rouge lotus root slices step 5

  6. Pour the blanched lotus root slices into cold water.

    Winter healthy and refreshing dish---spicy and sour rouge lotus root slices step 6

  7. Put the lotus root slices into the prepared salt water and soak for three to four hours.

    Winter healthy and refreshing dish---spicy and sour rouge lotus root slices step 7

  8. The spicy, sour and crispy rouge lotus root slices are ready.

    Winter healthy and refreshing dish---spicy and sour rouge lotus root slices step 8

  9. Finished product

    Winter healthy and refreshing dish---spicy and sour rouge lotus root slices step 9

  10. Finished product

    Winter healthy and refreshing dish---spicy and sour rouge lotus root slices step 10