Spicy and sour noodles

Overview

Flour processed from oats. Finely crafted into food. The nutritional content of oatmeal noodles is more than seven times that of other flours, which is comparable to refined flour. Oatmeal noodles contain calcium, phosphorus, iron, riboflavin and other nutrients and pharmaceutical ingredients needed by the human body, which can treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases. At the same time, oats noodles contain a special substance - linoleic acid, which has obvious effects on human metabolism.

Tags

• staple food
• pasta
• home cooking
• old man
• dinner with friends
• summer recipes
• cucumber
• light soy sauce
• oatmeal noodles
• spicy spicy food
• vinegar
• garlic
• salt
• sesame oil

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 Pour boiling water into the oatmeal noodles and stir into flocculent form.

   

3. 3 When it is not hot, knead into dough and let it rest for 10 minutes.

   

4. 4 Divide the dough into portions.

   

5. 5 Roll out the portioned dough into dough.

   

6. 6 Add water to the steamer. Place the dough sheets on the steamer and steam for 8 minutes.

   

7. 7 Let cool, roll up and cut into strips.

   

8. 8 Cut the cucumber into shreds and set aside.

   

9. 9 Add salt, soy sauce, vinegar, minced garlic, and sesame oil to the bowl and stir evenly.

   

10. 10 Put the cucumber shreds into a bowl, add the oatmeal noodles, pour the bowl of juice and mix well.