Tremella, Lotus Seed and Lily Soup

Overview

Tremella lily and lotus seed soup is made from tremella, lotus seeds, lilies, etc. Tremella is rich in nutrients and can beautify the skin. Lily and lotus seeds have the effects of nourishing the heart and calming the mind, moistening the lungs and relieving coughs. They are famous health foods and are suitable for all ages.

Tags

• drinks
• chinese banquet
• children
• old man
• afternoon tea
• summer recipes
• lily
• old rock candy
• tremella
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 Prepare the required materials

   

2. 2 Tremella Foam

   

3. 3 Soak lotus seeds and lilies in warm water

   

4. 4 Prepare a stew pot, add an appropriate amount of water, and add the white fungus

   

5. 5 Add lotus seed lily

   

6. 6 Add a small piece of rock sugar at the end

   

7. 7 Simmer for about two hours

   

8. 8 Finished product