Spicy Chicken Feet

Overview

Chicken feet are rich in fat, which maintains body temperature and protects internal organs after eating. It provides the human body with essential fatty acids, which can promote the absorption of these fat-soluble vitamins and increase the feeling of satiety. The protein contained in it can maintain the balance of potassium and sodium in the body, eliminate edema, and improve the body's immunity. Lowers blood pressure, buffers anemia, and is beneficial to growth and development. Chicken feet also contain a large amount of copper. As we all know, copper is one of the indispensable trace elements for human health. It has an important impact on the healthy development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, as well as the brain, liver, heart and other internal organs.

Tags

• hot dishes
• home cooking
• chicken essence
• chicken feet
• cooking wine
• millet spicy
• old soy sauce
• sugar
• zanthoxylum bungeanum
• ginger
• green onions
• salt

Ingredients

Steps

1. 1 Remove the toes from the chicken feet, boil them in boiling water, and rinse away the blood. You don’t need to cook them for too long, just a minute or two

   

2. 2 Cut the millet into spicy sections and slice the ginger, with a little more ginger to sterilize and enhance the flavor.

   

3. 3 The peppercorns are ready, choose the numb ones

   

4. 4 Heat oil in a pan, add Sichuan peppercorns, ginger slices and millet and stir-fry until fragrant

   

5. 5 Pour in the blanched chicken feet and stir-fry. The aroma will be very strong at this time.

   

6. 6 Add sugar, chicken essence, cooking wine, dark soy sauce, enough boiling water to slightly cover the chicken feet, simmer over medium heat for about ten minutes

   

7. 7 Sprinkle an appropriate amount of salt to taste before serving, and garnish with chopped chives

   

8. 8 Finished product

   

9. 9 Finished product

   

10. 10 Finished product