Pork Ribs and Stewed Pumpkin

Overview

Pumpkin is rich in cobalt, ranking first among all types of vegetables. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the body. It is an essential trace element for human pancreatic islet cells and has special effects on preventing and treating diabetes and lowering blood sugar. Therefore, pregnant women who eat some pumpkin appropriately can prevent gestational diabetes or have a very good effect on gestational diabetes, and they can also supplement carotene.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• cao guo
• light soy sauce
• oil
• old soy sauce
• pumpkin
• rock sugar
• spare ribs
• ginger
• salt

Ingredients

Steps

1. 1 Chop the purchased ribs into small pieces, cut the ginger into three slices, and pat 1 strawberry into pieces with the back of a knife.

   

2. 2 Put the ribs into a pot and blanch them in water, wash off the foam and set aside.

   

3. 3 Heat the wok, pour in appropriate amount of oil and stir-fry the ginger slices and grass fruits until fragrant.

   

4. 4 Add the pork ribs and stir-fry until the water becomes slightly brown.

   

5. 5 Pour a bowl of water to boil and add light soy sauce and dark soy sauce.

   

6. 6 Add a little rock sugar, then reduce the heat to low, cover the lid and slowly cook the ribs.

   

7. 7 Peel the pumpkin, wash and cut into small pieces.

   

8. 8 When the water is half reduced, add the cut pumpkin pieces.

   

9. 9 Add a little salt and continue to simmer the pork ribs and pumpkin.

   

10. 10 Simmer until the water dries up. Simmer the ribs and pumpkin until soft and cooked. Add a few drops of sesame oil.