Millet porridge

Millet porridge

Overview

It is said that this is one of the four porridge bowls for the Tianjin Man-Han Banquet. It is also accompanied by four side dishes. Millet is sweet and salty in taste and slightly cold in nature. It has the effects of nourishing kidney qi, aiding digestion, and clearing away heat. This porridge is suitable for patients with chronic gastritis to eat regularly. It can reduce the burden on the stomach and is conducive to anti-inflammatory recovery. Millet has a thicker texture and melts when made into porridge, making it easier to digest and absorb.

Tags

Ingredients

Steps

  1. Xiaomi 100g

    Millet porridge step 1

  2. Rinse the millet slightly with water

    Millet porridge step 2

  3. Pour into the electric stew pot

    Millet porridge step 3

  4. Add appropriate amount of water

    Millet porridge step 4

  5. Close the lid

    Millet porridge step 5

  6. Add water to the electric stew pot

    Millet porridge step 6

  7. Put in the inner pot

    Millet porridge step 7

  8. Cover, power on, set to high setting, about 1-2 hours

    Millet porridge step 8

  9. Rice rotten into porridge

    Millet porridge step 9

  10. Serve in a bowl and add sugar to taste

    Millet porridge step 10