Baked Apple with Blueberry Sauce
Overview
1. Apples have the effect of moisturizing the lungs, so if you are a patient with poor lungs, you must eat more apples in your daily life for daily health maintenance. Especially in modern life, air pollution is very common. Eating more apples can improve the respiratory system and lung function. It is very important for our lung function to remain normal, so eating an apple every day is very important for our body. 2. The unique fragrance of apples can relieve bad emotions caused by excessive stress. If you are in a bad mood, you can eat some apples for health care. You can also place a few apples at home to enhance the apple aroma, which is also very good. Not only can it beautify the environment in our homes, but it can also make our air smell attractive and make us happy physically and mentally. 3 Apples contain a large amount of trace elements, which are very important to our body. These trace elements can make our skin delicate, rosy and shiny, which is much better than ordinary cosmetics. So if you want to keep your skin young, eat apples every day...
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Ingredients
Steps
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Ingredients: 1 apple, butter, 2 tablespoons of lemon, half a Kewpie, appropriate amount of blueberry jam
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Squeeze the juice from the lemon and set aside.
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.Wash the apples and cut them in half.
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.Pull out the heart of the apple.
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.Brush with lemon juice.
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.Brush with butter and pour in blueberry jam.
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.Put the apples brushed with jam into a baking bowl.
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.Preheat the oven to 180 degrees and bake on the middle rack for 20 minutes. Don’t forget to cover with tin foil. If not, use 2 layers of oil-absorbing paper instead.