Yellow bone fish cooked in soy milk

Yellow bone fish cooked in soy milk

Overview

Yellow bone fish soup cooked with soy milk, high protein thick fish soup

Tags

Ingredients

Steps

  1. Yellow bone fish, green soybeans, ginger oil and salt

    Yellow bone fish cooked in soy milk step 1

  2. Sprinkle some salt on the yellow bone fish and wash it thoroughly

    Yellow bone fish cooked in soy milk step 2

  3. Wash the fresh soybeans and peel the green soybeans, add appropriate amount of water to a blender and stir to make soy milk

    Yellow bone fish cooked in soy milk step 3

  4. Filter out the bean dregs (you can also not filter it out, but the taste will be rougher)

    Yellow bone fish cooked in soy milk step 4

  5. Soy milk is simmered in a casserole

    Yellow bone fish cooked in soy milk step 5

  6. Heat oil in a pan, add ginger slices and salt, sauté until fragrant, add yellow bone fish and fry 2 sides

    Yellow bone fish cooked in soy milk step 6

  7. Shovel it into a casserole that is used to make soy milk and cook together

    Yellow bone fish cooked in soy milk step 7

  8. Soy milk can easily overflow when boiled, so keep an eye on the fire

    Yellow bone fish cooked in soy milk step 8

  9. When the fire is boiling, reduce the heat to medium and cook for about 10 minutes. Add salt to taste

    Yellow bone fish cooked in soy milk step 9