Braised eggplant

Overview

I have always liked eating eggplants. I like to eat them cold in hot weather and stir-fry them in winter. Eggplants contain vitamin E, which has the function of preventing bleeding and anti-aging. Eating eggplants regularly can prevent the level of cholesterol in the blood from increasing, which has positive significance for delaying human aging.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• radiation protection
• summer solstice
• double ninth festival
• dried chili pepper
• eggplant
• garlic
• green pepper

Ingredients

Steps

1. 1 Cut the spices

   

2. 2 Pour in a small amount of salt, chicken essence, cooking wine, it tastes very fresh, and mix the seasoning with starch

   

3. 3 First add the chili and stir-fry for a minute, then add the eggplant and stir-fry until cooked

   

4. 4 Then pour in the prepared sauce and stir-fry for a few minutes