Tremella, Lotus Seed and Red Date Soup

Tremella, Lotus Seed and Red Date Soup

Overview

In the morning, I like to cook a bowl of nourishing white fungus, lotus seeds and red dates soup to give my family lots of love

Tags

Ingredients

Steps

  1. Soak the white fungus, wash it, remove the roots and tear it into pieces.

    Tremella, Lotus Seed and Red Date Soup step 1
  2. Soak the lotus seeds in boiling water for 5 minutes, remove the lotus seeds, wash and set aside. Wash the red dates and soak them in water, wash the wolfberry. (The lotus seeds I bought this time only need to be soaked in boiling water for a few minutes before burning)

    Tremella, Lotus Seed and Red Date Soup step 2
  3. Put it into the pressure cooker and cook for 20 minutes.

    Tremella, Lotus Seed and Red Date Soup step 3
  4. Then add lotus seeds and red dates, cook in the pressure cooker for 10 minutes. Turn off the heat and open the lid, add wolfberry and cook for 2 minutes. Add appropriate amount of rock sugar according to personal taste.

    Tremella, Lotus Seed and Red Date Soup step 4