Chicken Sauce Mashed Potatoes
Overview
The protein in potatoes is better than soybeans and is closest to animal protein. Potatoes are also rich in lysine and tryptophan, which are unmatched by ordinary grains. Potatoes are also rich in potassium, zinc, and iron. The potassium contained in it can prevent the rupture of cerebral blood vessels. It contains 10 times more protein and vitamin C than apples, and its vitamin B1, B2, iron and phosphorus contents are also much higher than those of apples. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of apples. Children probably all like KFC’s mashed potatoes. This is super simple and can be eaten at home every day. It’s just that when mixing with a mixer, you have to depend on the functions of each brand’s mixer. I spent a lot of time mixing today. I had to mix it little by little. The mashed potatoes were sticky and delicious, but washing the dishes was a little troublesome. Use a piping tip to pipe flowers. Unfortunately, it may be a little thin and the flowers will lose their shape after a while. When eating it by yourself, you should pay attention to the taste. The decoration will depend on the situation.
Tags
Ingredients
Steps
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Peel potatoes
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Cut the potatoes into small pieces and steam them in a pot
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Put in a blender and puree the potatoes
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Prepare other materials
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Mix the milk, stock, and melted butter and microwave for 30 seconds
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Mix the beaten mixture with the mashed potatoes, add a little black pepper, mix well, and put it into a piping bag (you can also eat it directly)
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Squeeze out the shape you like, sprinkle with your baby's favorite decorations, and the mashed potatoes with chicken sauce are ready