Sesame Spinach

Overview

Spinach unblocks the blood vessels, opens the chest and diaphragm, lowers the Qi and regulates Qi, relieves coughs and moisturizes dryness, nourishes yin and calms the liver, aids digestion, and clears lung fire. In winter, when the climate is dry, eat more spinach, the more the better

Tags

• hot dishes
• sesame
• sichuan pepper oil
• spinach
• salt
• sesame oil

Ingredients

Steps

1. 1 Washed spinach

   

2. 2 Put it in a pot of boiling water and blanch

   

3. 3 Blanch the spinach and cool it in cold boiled water

   

4. 4 Mix with the seasonings and it tastes great