Braised Beer Chicken with Daylily
Overview
Daylily is known as a famous vegetable, beautiful flower, and good medicine. As a famous vegetable, daylily is also listed as one of the four major delicacies (shiitake mushrooms, fungus, winter bamboo shoots, and daylily). The poet Su Shi of the Song Dynasty once said that there is no precious jade in the farmhouse, and the yellow flowers everywhere are golden needles. The vitamin content of daylily is 10 times higher than that of cabbage, and the mineral content is more than 3 times higher than that of cabbage. Because it contains more vitamin B1, it can stimulate gastrointestinal peristalsis, promote food emptying, increase appetite, and therefore has a calming effect. Daylily is a food with high potassium and low sodium, and has diuretic and antihypertensive effects. It is beneficial for patients with hypertension and nephritis to often eat daylily; it can also prevent and treat rickets and anemia. In addition, daylily also contains a variety of amino acids, which are essential nutrients for the human body. Today, Japan, a country of longevity, lists daylily as one of the most representative brain-building foods among plant foods, and it is especially beneficial to fetal development.
Tags
Ingredients
Steps
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Break the chicken into pieces and wash them;
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Half a bottle of beer, dark soy sauce, cooking wine, black pepper, star anise, Sichuan peppercorns, red pepper, garlic
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Remove the trachea, toes and other debris from the chicken and break it into chicken pieces,
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Remove the chicken fat and put it in a bowl for later use
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Soak the fungus in hot water
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Soak the day lily in water and rinse thoroughly
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Put a little water in a casserole, blanch the washed chicken oil in boiling water, put it into a low heat and fry the chicken until the oil is released
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Remove the chicken fat and discard it, add garlic, star anise, peppercorns and red pepper and saute until fragrant
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Blanch the chicken pieces in boiling water and drain
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Put the chicken pieces into the pot and stir-fry with a spoon, pour in the dark soy sauce and cooking wine and stir-fry again
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Put the fungus and daylily into a casserole, add a little salt and black pepper
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Pour in half a bottle of beer, cover and simmer over low heat until the soup dries up