Lily Sesame Paste
Overview
The traditional black sesame paste seems to be made by grinding black sesame seeds and soda into a paste and boiling it. Mellow and smooth, with an endless aftertaste. Now comes the Baihe version. Lily has a sweet, cool, slightly bitter taste, and has the effects of nourishing the body and replenishing qi, moistening the lungs and relieving cough, and calming the mind and calming the mind. Its main function is to replenish qi and benefit qi, nourish the heart and dispel evil spirits. It is a food that is good for both food and medicine. Adding lily and sesame seeds into paste can nourish kidney deficiency, moisten the lungs and relieve cough, clear the heart and calm the mind. Suitable for middle-aged and elderly people, especially those with dry cough. In fact, the most convenient way is to beat lily and sesame seeds together into a pulp and cook them into a paste at once. However, this way the lily will not be visible. The lilies are scattered in the black paste, doesn't it feel like a boat with one leaf? It’s hard to adjust, there’s no sugar added, just season it yourself. . . .
Tags
Ingredients
Steps
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grams of lily, 200 grams of water
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Lily wash
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Pour into the stew pot together with water
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Put into electric stew pot, cover with water and simmer for 1-2 hours
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Lily is soft and cooked, set aside
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Other ingredients
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Pour sesame seeds into the pot and saute until fragrant
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Pour into a food processor and add 200 grams of water
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Beat into a fine paste,
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Add 50 grams of water to starch
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Mix into a smooth paste and set aside
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Pour the sesame paste into the pot
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Add remaining water
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Put on the fire and cook until boiling, stirring occasionally
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While stirring, add the starch paste and boil again
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Pour the cooked lily and the soup into the pot
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Bring to the boil again and continue to cook for about 5 minutes until the soup thickens, turn off the heat
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Add sugar rose and mix well
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Serve out
