Shredded radish and crucian carp soup

Overview

Crucian carp: Crucian carp has the functions of replenishing qi and strengthening the spleen, moisturizing the stomach yin, diuresis and swelling, clearing away heat and detoxification, and has the effect of lowering cholesterol. Crucian carp can be used to treat aphthous ulcers, ascites, watery emulsions and other diseases. Regular consumption of crucian carp can prevent and treat high blood pressure, arteriosclerosis, and coronary heart disease. It is very suitable for obese people. White radish: White radish is the most common delicacy on people’s tables. It is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, the glucoamylase contained in it can decompose the carcinogen nitrosamines in other foods, thus playing an anti-cancer effect. It has therapeutic effects on chest tightness and asthma, loss of appetite, cough with excessive phlegm, etc. Cooking crucian carp and white radish together can provide the protein, fat, vitamins and minerals needed by the human body. It is a nutritious dish that can be eaten regularly.

Tags

• soups
• maternity
• old man
• dinner with friends
• winter recipes
• dinner
• chicken essence
• cooking wine
• crucian carp
• ginger
• white radish
• green onions
• salt
• white pepper

Ingredients

Steps

1. 1 Remove the scales and internal organs of the crucian carp (remove the black peritoneum in the belly of the fish, otherwise the fish soup will not be white), wash it with water and drain it. Peel and grate the white radish and set aside. (You can also boil shredded radish in water to remove the spicy taste of radish)

   

2. 2 Pour an appropriate amount of salad oil into the pan. When it is 80% hot, add the crucian carp and fry the ginger slices until golden brown on both sides. (You can put two slices of ginger in the belly of the fish to remove the fishy smell)

   

3. 3 Pour in a small amount of cooking wine, add about 3 bowls of hot water, cover and simmer over high heat until the soup turns white, then turn to medium heat and simmer for 20 minutes. (Remember not to add salt when pouring hot water. Otherwise the soup will not turn white)

   

4. 4 Open the lid, add shredded white radish, and add a little salt. Chicken essence, chopped green onion, white pepper. Simmer again for about 10 minutes. (You can add some hot water as appropriate)

   

5. 5 Cooking crucian carp and white radish together can provide the protein, fat, vitamins and minerals needed by the human body. It is a nutritious dish that can be eaten regularly.

   

6. 6 Crucian carp shredded radish soup can be said to be the most popular soup. The crucian carp is fried and slowly cooked over low heat until it becomes milky white. Rich and delicious, paired with crispy shredded radish, it is really heart-warming.