Lily Lotus Seed Soy Milk

Overview

Lily and lotus seeds seem to often appear in white fungus soup, but they are probably less common in soy milk, right? The question is, why do they always go together? Lily is cold in nature and sweet in taste. It enters the heart and lung meridians and has the effects of moistening the lungs and relieving cough, clearing the heart and calming the nerves. Lotus seeds are mild in nature, sweet and astringent in taste, and return to the heart, spleen and kidney meridian, nourishing the heart and spleen, and replenishing the kidney and astringent essence. Used together, they can nourish the mind and calm the mind, strengthen the spleen and qi, and improve symptoms such as insomnia and dreaminess. No insomnia? But it’s okay to eat, and it’s also good to be beautiful and maintain your skin.

Tags

• drinks
• lily
• soybeans
• lotus seeds
• water

Ingredients

Steps

1. 1 Materials

   

2. 2 Wash and drain all ingredients

   

3. 3 Pour into the beating bucket of soymilk machine

   

4. 4 Pour in water and soak overnight

   

5. 5 Install the machine head early the next morning

   

6. 6 Turn on the power and start the beating function

   

7. 7 After the soymilk machine is finished working, cut off the power and take away the machine head

   

8. 8 Pour out and drink