Onion, Shrimp and Tofu Soup

Onion, Shrimp and Tofu Soup

Overview

Onions are actually more popular in the West. In Western food, the meat is often undercooked. Westerners have no problem with their stomach and intestines after eating so much meat. Onions can neutralize the problem. Onions can be said to have contributed a lot. Firstly, onions can kill a variety of bacteria in the gastrointestinal tract, strengthen the stomach and moisturize the intestines; secondly, onions have the effect of lowering blood sugar and can inhibit the increase in blood lipids caused by high-fat diet. They are very suitable for modern urbanites to eat. Tofu is a delicious food with high protein and low fat. In addition to tomatoes, which have a protective effect on cardiovascular systems and can reduce heart disease, and shrimps, which are rich in potassium, iodine, magnesium, phosphorus and other trace elements, as well as vitamin A and other nutrients, this soup is good for digestion, appetizing, nourishing kidneys and yang. It is a delicious spring health soup suitable for men, women and children.

Tags

Ingredients

Steps

  1. Prepare materials;

    Onion, Shrimp and Tofu Soup step 1

  2. Remove and devein the shrimp; cut the tomatoes into cubes;

    Onion, Shrimp and Tofu Soup step 2

  3. Cut tofu into small pieces; cut onion into small pieces;

    Onion, Shrimp and Tofu Soup step 3

  4. Beat the eggs in a bowl and set aside;

    Onion, Shrimp and Tofu Soup step 4

  5. Add 2 and a half bowls of water to the pot, first add tofu, onions and ginger slices, and bring to a boil over high heat;

    Onion, Shrimp and Tofu Soup step 5

  6. Add tomatoes and shrimps and roll again;

    Onion, Shrimp and Tofu Soup step 6

  7. Finally, add the egg liquid and stir evenly. The egg drop will be more beautiful while stirring. Then add salt to taste and enjoy the soup~

    Onion, Shrimp and Tofu Soup step 7