Undersea Palm Date Garden Soup

Overview

Coconut palm does not grow on the seabed. It is one of the three rarest plants in the world. It belongs to the palm family. Its pulp has the functions of nourishing yin and moisturizing the lungs, removing dryness and clearing away heat, moistening the lungs and relieving cough. In winter, when the climate is dry, you can also drink it.

Tags

• soups
• clear water
• longan meat
• red dates
• rock sugar
• sea coconut
• wolfberry

Ingredients

Steps

1. 1 The dried pulp pieces are sea coconut;

   

2. 2 Soak the sea coconut in water until soft;

   

3. 3 Rinse red dates, longan, and wolfberry with clean water;

   

4. 4 Put all the materials into the health pot;

   

5. 5 Add water, use the health soup function, and simmer for an hour;

   

6. 6 When the time is up, it will automatically stop, add an appropriate amount of rock sugar, and you can drink it after the rock sugar melts.