Soft and fragrant osmanthus candied lotus root

Overview

The nutritional value and medicinal value of lotus root are very high. Lotus root contains vitamin C, calcium, phosphorus, and iron, which can treat iron deficiency anemia, liver disease, constipation, and diabetes. Lotus root also has the function of constricting blood vessels and stopping bleeding. It is also a rare vegetable for weight loss. Candied lotus root with sweet-scented osmanthus, you can taste it with the fragrance of lotus root and sweet-scented osmanthus, soft and glutinous. . . . .

Tags

• snacks
• autumn recipes
• brown sugar
• dried osmanthus
• glutinous rice
• lotus root
• white sugar

Ingredients

Steps

1. 1 Wash the glutinous rice and soak it for about 3 hours.

   

2. 2 Wash the lotus root.

   

3. 3 Add dried osmanthus flowers to the glutinous rice.

   

4. 4 Mix well.

   

5. 5 Cut the lotus root from the head.

   

6. 6 Use chopsticks to stuff the glutinous rice into the lotus root holes.

   

7. 7 Lotus root stuffed with glutinous rice.

   

8. 8 Stuff the other half into the glutinous rice and cover it.

   

9. 9 Seal with toothpick.

   

10. 10 Put it into a pot, add 300 grams of brown sugar and an appropriate amount of white sugar, bring to a boil over high heat, then reduce to low heat and simmer for about 2 hours.

    

11. 11 The lotus root is soft and glutinous and the soup is thick, it's ready.

    

12. 12 Cut into slices, poured with osmanthus sugar juice, soft and glutinous, sweet osmanthus lotus root...