Spiced quail eggs
Overview
Quail eggs are the eggs of quail, which are rich in nutrients, taste good and have high medicinal value. Although quail eggs are small in size, their nutritional value is as high as eggs. They are natural supplements and have unique nutritional properties, so they are known as the best eggs. Quail eggs have significant tonic, beauty, and beautifying effects on women with anemia and irregular menstruation. This is because quail eggs contain protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, vitamin D, iron, phosphorus, calcium and other nutrients
Tags
Ingredients
Steps
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Prepare the ingredients. You can add a little more to the aniseed ingredients you have at home. I added a few dried chili peppers
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Wrap the seasonings in gauze and set aside
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Add water to cover the quail eggs in the pot, add two tablespoons of dark soy sauce, an appropriate amount of salt, add the ingredients package and quail eggs, and bring to a boil over high heat
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After the water boils, take out the quail eggs, crack the shells, and simmer over low heat for 20 minutes
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After 20 minutes, turn off the heat, take it out and let it soak for about 3 hours