Spiced quail eggs

Spiced quail eggs

Overview

Quail eggs are the eggs of quail, which are rich in nutrients, taste good and have high medicinal value. Although quail eggs are small in size, their nutritional value is as high as eggs. They are natural supplements and have unique nutritional properties, so they are known as the best eggs. Quail eggs have significant tonic, beauty, and beautifying effects on women with anemia and irregular menstruation. This is because quail eggs contain protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, vitamin D, iron, phosphorus, calcium and other nutrients

Tags

Ingredients

Steps

  1. Prepare the ingredients. You can add a little more to the aniseed ingredients you have at home. I added a few dried chili peppers

    Spiced quail eggs step 1
  2. Wrap the seasonings in gauze and set aside

    Spiced quail eggs step 2
  3. Add water to cover the quail eggs in the pot, add two tablespoons of dark soy sauce, an appropriate amount of salt, add the ingredients package and quail eggs, and bring to a boil over high heat

    Spiced quail eggs step 3
  4. After the water boils, take out the quail eggs, crack the shells, and simmer over low heat for 20 minutes

    Spiced quail eggs step 4
  5. After 20 minutes, turn off the heat, take it out and let it soak for about 3 hours

    Spiced quail eggs step 5