Asparagus and bacon rolls

Asparagus and bacon rolls

Overview

Asparagus is one of the top ten famous dishes in the world, also known as asparagus. Known as the king of vegetables in the international market, asparagus is rich in a variety of amino acids, proteins and vitamins, the content of which is higher than that of ordinary fruits and vegetables. In particular, asparagine and trace elements such as selenium, molybdenum, chromium, manganese, etc. in asparagus have the effect of regulating body metabolism and improving body immunity. It has strong inhibitory and pharmacological effects in the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc. This bacon and asparagus wrap is easy to make and doesn’t require much seasoning. The taste is very light, suitable for the elderly and children.

Tags

Ingredients

Steps

  1. Prepare the required main ingredients

    Asparagus and bacon rolls step 1
  2. Pick off the old parts of the asparagus, put a little salt in the pot, boil it, add the asparagus and blanch it, take it out and quickly immerse it in cold water.

    Asparagus and bacon rolls step 2
  3. Bacon is reserved for three servings.

    Asparagus and bacon rolls step 3
  4. Cut the asparagus into lengths slightly longer than the width of the bacon

    Asparagus and bacon rolls step 4
  5. Take a bacon slice, wrap 3 asparagus sticks, roll up and secure with toothpicks. Then do them all in sequence.

    Asparagus and bacon rolls step 5
  6. Secure with toothpicks. Then do them all in sequence.

    Asparagus and bacon rolls step 6
  7. No need to put oil in the pan, put the bacon rolls in, heat over low heat and fry until the bacon is lightly browned on both sides.

    Asparagus and bacon rolls step 7
  8. Place the fried bacon rolls into a plate, remove the toothpicks, and sprinkle with salt and pepper

    Asparagus and bacon rolls step 8