Grilled Eggplant with Meat Sauce

Overview

Eat eggplant for a change - grilled eggplant with meat sauce. Usually, eggplants braised in oil and fried in sauce are too greasy. Eggplants eat oil, so if they use less oil, they won’t taste good. This grilled eggplant can reduce the intake of oil, and the taste is completely different from that of stewed eggplants. You can try it, it’s delicious.

Tags

• hot dishes
• chinese banquet
• oven dishes
• chili oil
• chili shreds
• cooking wine
• doubanjiang
• eggplant
• light soy sauce
• oyster sauce
• pork belly
• green onions

Ingredients

Steps

1. 1 Prepare the ingredients, cut the pork belly into dices, or use meat filling.

   

2. 2 Remove the eggplant from the center and cut into segments.

   

3. 3 Use both hands to break the eggplant flesh into strips, do not break it, for the sake of flavor and easier grilling. Then smear both sides of the eggplant with oil, put it on the baking sheet, preheat the oven and bake it at 210 degrees for 15 minutes, depending on the size of your oven. After this step is completed, the eggplant has softened and is about eight to nine times ripe.

   

4. 4 Add a little cooking wine to the diced meat and mix well. Add an appropriate amount of bean paste, oyster sauce, light soy sauce, and chili oil according to personal taste, and stir evenly to form a meat sauce.

   

5. 5 Take the eggplant out of the oven, spread it evenly with meat sauce and bake for 8 minutes.

   

6. 6 When it's cooked, sprinkle some green onions. If you like it, you can also sprinkle some chopped coriander or chili.

   

7. 7 It’s served

   

8. 8 Completely different from stewed eggplant, grilled eggplant has a unique flavor, give it a try.

   

9. 9 Healthy and nutritious, delicious and not greasy.