〖Tea-flavored Longjing Shrimp〗-----The most shocking subversion, Longjing can also be fried and eaten

Overview

Chinese people have always regarded tea as the best health care product. Shen Nong tasted the taste of hundreds of herbs and the sweetness and bitterness of water sources, so that people knew what to avoid. At this time, he encountered seventy-two poisons every day and was relieved. Tea is the ancient name of tea. Famous medical books of the past dynasties have recorded the effects of tea, including improving eyesight, making people think quickly, lightening the body and reshaping bones, etc. Tea contains many vitamins. According to their solubility, they can be divided into water-soluble vitamins and fat-soluble vitamins. Among them, water-soluble vitamins (including vitamins B and C) are directly absorbed and utilized by the body through drinking tea. Therefore, drinking tea is a good way to supplement water-soluble vitamins. Regular drinking of tea can supplement the body's need for multiple vitamins. Vitamin C, also known as ascorbic acid, can improve the body's resistance and immunity. The content of vitamin C in tea is high, with the content in every 100 grams of green tea being as high as 100 to 250 mg. The content of high-grade Longjing tea is more than 360 mg, which is higher than that of lemons, citrus and other fruits. Due to the fermentation process in black tea and oolong tea during processing, the vitamin C content is reduced due to oxidative damage. There are only a few tens of milligrams left per 100 grams of tea. Especially for black tea, the content is even lower. Therefore, the higher the grade of green tea, the higher its nutritional value. As long as each person drinks 10 grams of high-grade green tea per day, the body's daily requirement for vitamin C can be met. In addition to drinking tea, using tea as one of the ingredients to cook various dishes is an interesting and healthy thing! No matter which dish, there is a faint fragrance of tea in this summer, and because we add our own creativity, our lives are full of colorful colors. In the world of Longjing Civilization in West Lake, traditional tea is used for drinking, and few people eat tea. Today's [Tea-flavored Longjing Shrimp] subverts Chinese tradition. Tea leaves can also be used as ingredients and fried. Cats didn't believe it before, and they were shocked when they ate this dish for the first time! What a surprise! Can't believe it. After making it myself, I discovered the secret. Is the tea in this dish even better than the shrimp? If you don’t believe me, come and try it yourself

Tags

• hot dishes
• home cooking
• corn oil
• fresh shrimp
• longjing tea
• white sugar
• pepper
• salt and pepper

Ingredients

Steps

1. 1 Cut off the shrimp whiskers and shrimp gun from the prawns, use a toothpick to poke in the second segment from the head of the shrimp to pick out the intestines

   

2. 2 Make a cup of slightly stronger Longjing tea.

   

3. 3 After boiling water, blanch the shrimps in water until the shrimps turn slightly red, then take them out.

   

4. 4 Strain the tea juice from the brewed tea, add a small spoonful of salt, and soak the prepared shrimp for 20 to 30 minutes to remove the fishy smell.

   

5. 5 Drain the strained tea leaves with kitchen paper towels.

   

6. 6 Heat oil in a pan, add tea leaves and fry until crispy, remove and drain.

   

7. 7 Take the shrimps out of the tea and drain them. Heat the oil in the pot until it is warm. Add the shrimps and fry them briefly. Remove and drain

   

8. 8 The fried shrimp should have swollen belly, some gaps between the shrimp shell and the shrimp meat, and the shell should feel crispy

   

9. 9 Pour out all the oil from the pan, leave a little oil, stir-fry the garlic and green onions until fragrant, then add the fried shrimps, add salt and pepper and stir-fry.

   

10. 10 Add fried tea leaves and stir-fry. Add sugar and black pepper and stir-fry evenly. Remove from heat.

    

11. 11 Four key steps: Boiling: Fresh shrimps must first be boiled in water. Soaking: Then add tea soup and soak for 30 minutes. Frying: Place the shrimp in boiling oil and fry until the shrimp skin is crispy. Stir-fry: Add tea leaves and seasonings to a wok over low heat and stir-fry until fragrant.