Hair care and kidney nourishing drink------Black beans, black rice, black sesame soy milk

Overview

I often hear colleagues around me saying that hair loss is very serious and what to do. In fact, there are many simple methods, it just takes persistence. We born in the 1980s are faced with various pressures from society and family, and have been in a state of over-stressed brain nerves for a long time. It is inevitable that we will lose hair. We will not pay too much attention to it at first. As time goes by, we will find that our hair is getting thinner and thinner. When we want to solve it, it will not be so easy. Freezing three feet does not happen in a day! So what I recommend today is a good drink for hair care and kidney nourishment - black bean, black rice and black sesame soy milk.

Tags

• drinks
• black beans
• black rice
• soybeans
• black sesame

Ingredients

Steps

1. 1 Soak the black beans, black rice and soybeans one night in advance. (You can do it without soaking)

   

2. 2 The next morning, put the soaked beans into the soymilk machine, then add black sesame seeds and some walnuts. Just filter at the end.

   

3. 3 OK