Weight loss meal | Mushrooms and sea cucumbers topped with snow peas

Overview

Today I will share a very green and organic main dish for weight loss. It is super delicious and has a strong appetite, haha! It is very rich in protein and dietary fiber, so you can lose weight even if you are full.

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Ingredients

Steps

  1. Prepare according to the type and weight of the ingredients.

  2. Wash the mushrooms and cut them into crosses.

  3. Boil water, add ginger, garlic and cooking wine, add washed sea cucumbers, cook for 3 minutes and remove.

  4. Change a pot of water to a boil, add the processed snow peas, blanch the water and remove.

  5. Heat the pan with cold oil, add garlic, add mushrooms, stir-fry several times, add water, and then add water starch.

  6. Add blanched sea cucumber and stir-fry.

  7. Stir-fry and pour over the snow peas.

  8. Weight Loss Dinner Pairing for Two.