Fried eggs with chives

Fried eggs with chives

Overview

Scrambled eggs with leeks are a common dish on most family tables. Eggs are considered to be nutritious foods, containing protein, fat, vitellin, lecithin, vitamins, iron, calcium, potassium and other minerals needed by the human body. Leeks have a high water content and are an excellent source of iron, potassium and vitamin A. Leeks contain a lot of crude fiber, which can promote gastrointestinal motility and effectively prevent habitual constipation and intestinal cancer. They are also known as intestinal cleansing grass, which can promote appetite, promote blood circulation, and increase physical strength.

Tags

Ingredients

Steps

  1. Take one teaspoon of starch and dissolve it with two tablespoons of water;

    Fried eggs with chives step 1
  2. Crack in two eggs and add a little chicken essence;

    Fried eggs with chives step 2
  3. Add an appropriate amount of salt, I put about 3 grams here;

    Fried eggs with chives step 3
  4. Use chopsticks to stir evenly and set aside;

    Fried eggs with chives step 4
  5. Wash the leeks, cut into sections and set aside;

    Fried eggs with chives step 5
  6. Pour an appropriate amount of cooking oil into the pot and heat it to 80% heat, then pour in the egg liquid;

    Fried eggs with chives step 6
  7. After the bottom is solidified, turn it over, turn off the heat, use the heat of the pot to cook the other side, and use a shovel to cut it into small pieces;

    Fried eggs with chives step 7
  8. Take out the eggs;

    Fried eggs with chives step 8
  9. Pour an appropriate amount of oil into the original pot and heat it up, add the leeks and stir-fry until they are tender, add an appropriate amount of salt to taste;

    Fried eggs with chives step 9
  10. Pour in the scrambled eggs and mix well;

    Fried eggs with chives step 10
  11. Finished product

    Fried eggs with chives step 11