Hey, if you eat this bowl of oatmeal and buckwheat porridge, you will have one less facial mask to wear tomorrow!

Overview

People's lifestyles are becoming more and more refined, and their diets are becoming more and more refined, but they have ignored that whole grains are the main direction for our health. Bitter buckwheat is a staple food that can be added to our three meals a day, and can be cooked into porridge or steamed rice. Today I will teach you how to make oatmeal and tartary buckwheat porridge, which is more organic and healthier.

Tags

• porridge
• home cooking
• lunch
• dinner
• oats
• rice
• yanmen qinggao tartary buckwheat fragrant rice

Ingredients

Steps

1. 1 Wash the tartary buckwheat fragrant rice and rice (millet) in a ratio of 1:4 and pour them into the pot;

   

2. 2 Add appropriate amount of oatmeal and put it into the pot;

   

3. 3 Add water to the usual height when cooking porridge;

   

4. 4 Boil water until it boils, turn to low heat and simmer for about 30 minutes, then it is ready to eat;

   

5. 5 Oatmeal and tartary buckwheat porridge is ready!