barley lotus seed soy milk

Overview

Lotus seeds have a sweet and mild taste, slightly astringent, and have the effects of strengthening the spleen and regulating the stomach, stopping diarrhea and puckering the intestines, nourishing the heart and calming the nerves, tonifying the kidneys and strengthening essence. Regular consumption can cure spleen deficiency, diarrhea, spermatorrhea, chronic diarrhea and dysentery in the elderly. Used together with barley, lotus seeds have the effects of strengthening the spleen and kidneys, calming the heart and stopping diarrhea. It is suitable for middle-aged and elderly people, especially those with spleen deficiency, diarrhea, irritability and insomnia. Lotus seeds are astringent in nature and should be used with caution in those with dry stools.

Tags

• drinks
• barley
• soybeans
• lotus seeds
• water

Ingredients

Steps

1. 1 Materials

   

2. 2 Wash lotus seeds, barley and soybeans and drain

   

3. 3 Pour into the beating barrel of the soymilk machine

   

4. 4 Add water and soak overnight

   

5. 5 Installation head

   

6. 6 Start beating

   

7. 7 After beating, pour out and drink