Crisp and sweet quick dish~ Stir-fried lettuce and lily
Overview
Lily, as everyone knows, is an ingredient that has the same origin as medicine and food. It can clear fire and moisturize the lungs. It is rich in nutritional value and has very good beauty effects.
Tags
Ingredients
Steps
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Processing of lettuce: Pick off the lettuce leaves (don’t throw away the lettuce leaves, they can be used for other delicacies), peel and wash them, then cut them in half, then cut them into thin slices diagonally and put them in a container for later use; remove the seeds from the small peppers, wash them and chop them (you can also leave them out).
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Slice lettuce and garlic cloves.
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Handling lilies: Cut off the yellow parts of the roots and leaf tips of the lilies, prepare a basin, peel off the lily petals, put them in the basin, wash them with water, then add water to soak them for about 30 minutes, take them out and drain them.
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Heat the vegetable oil in the pot for 70 minutes, stir-fry the peppers and lettuce for about 2 minutes, add boiling water, salt and chicken essence and stir-fry evenly.
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Pour in the lilies and stir-fry for about 30 seconds, no more than 1 minute, then serve.
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This stir-fried lily with lettuce is crisp, tender and sweet, and looks great, just like jade inlaid with white jade.
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The texture is crisp, tender, sweet and very delicious. If you like it, come and try it.
