Fried fish with fungus

Overview

Fungus can improve people's immunity. The phospholipids in fungus have a nutritional effect on brain cells, so fungus is a good brain-tonifying food. Fungus also has the therapeutic effects of nourishing, nourishing and nourishing the stomach. Fried fish with fungus is a healthy and nutritious home-cooked dish suitable for all ages.

Tags

• hot dishes
• home cooking
• anhui fish
• cooking wine
• fungus
• ginger
• green chili
• oil
• salt
• soy sauce

Ingredients

Steps

1. 1 Foam dried fungus with water;

   

2. 2 Remove the internal organs, head and tail of the Anhui fish, cut into pieces, marinate with salt, oil, soy sauce and cooking wine for 10 minutes;

   

3. 3 Wash the fungus, take it out, remove the stems and cut it into pieces. Wash and cut the green chili pepper, so the ingredients are ready;

   

4. 4 Heat the pan, pour oil, add marinated fish pieces, and fry over low heat;

   

5. 5 When it is slightly brown, turn it over to the other side and add grated ginger and shredded ginger, continue to fry until it is slightly brown and remove from the pan;

   

6. 6 Add an appropriate amount of oil to the pan where the fish has been fried, and stir-fry the green chili pepper;

   

7. 7 Green chili, stir-fry the fungus;

   

8. 8 Add green chili and fish pieces, stir-fry over medium heat;

   

9. 9 Add salt and soy sauce, stir-fry until the juice is reduced.

   

10. 10 A home-cooked dish that enhances immunity and nourishes the brain would be great.