Purple sweet potato, honey and bitter melon

Purple sweet potato, honey and bitter melon

Overview

Remove internal heat~beautify the skin and lose weight

Tags

Ingredients

Steps

  1. Cut the bitter melon into sections, hollow it out, and soak it in salt water for a while

    Purple sweet potato, honey and bitter melon step 1

  2. Steamed sweet potatoes

    Purple sweet potato, honey and bitter melon step 2

  3. Mash the steamed purple sweet potato into a puree. You can add sugar or honey according to your personal preference. If you are afraid of bitterness, you can add more

    Purple sweet potato, honey and bitter melon step 3

  4. Blanch the bitter melon in a pot

    Purple sweet potato, honey and bitter melon step 4

  5. Add sweet potato puree

    Purple sweet potato, honey and bitter melon step 5

  6. Add purple sweet potato puree

    Purple sweet potato, honey and bitter melon step 6

  7. Cut it into pieces, garnish with wolfberry, and sprinkle with a layer of honey (sugar)

    Purple sweet potato, honey and bitter melon step 7